I hope it helps you to see whether I might be a good person to support you with the issues that you are looking for help with.

Please feel welcome to contact me with any further queries after browsing my site. I think it’s important to find a therapist you have a sense suits you in some way, so I offer an initial contact appointment for which I don’t charge. .

On this page ….I put up details of upcoming workshops and mindfulness courses I’m running.

Wild Mindfulness

Sunday 17th August 10am-4 pm

An opportunity to slow down and connect inwardly and with your environment. Letting peace, understanding and inspiration emerge through using our senses in mindful attention to our surroundings. The day will invite us to settle into direct relationship to our experience through simple mindful practices. Some of these practices will be human led practices, in others we will experiment in being led by other beings or aspects of our natural environment. We will be based in a room set within the stunning Treborth Botanical Gardens just outside Bangor, with most of our time spent outdoors.